emPower Training Systems - Lancaster, PA - Personal Training and Fitness Coaching
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​LITTLE NINJAS IS NOW OBSTACLE KIDS!!!
After school and summer youth programs get kids excited about exercise and teach them skills they can use to sustain their physical health throughout their lives. More importantly, our classes offer a fun way to strengthen one’s physical and mental well-being, build friendships, and improve self-esteem.

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Obstacle Course Racing
​and Ninja Classes for Kids

Looking for a way to combine challenge, fun, and fitness for your kids? Our Obstacle Kids program can deliver just that!

Designed by emPower's Ninja Warrior and OCR World Champion, Josh March, our obstacle course for kids encourages proper climbing skills and helps kids gain balance and coordination. Kids have open play time on our ninja course!
​
Grades K-6

​Contact us: (717) 300-0543

6-Week Evening Sessions

The next 6-week sessions begin:
September 12th (ends October 17th)
September 14th (ends October 19th)
​

Mondays @ 6pm
OR
Wednesdays @ 6pm

$150/child

Spots are limited for quality coaching; Classes typically fill up!
Get your kids registered today!
​
Click the button below
(Once you click the link, scroll down to find the session you want!)
Register for a 6-week session (1x/week)
Waiver
Child info form

Summer Camp will return in 2023!!!

If your child loves the show and wants to learn how to do the obstacles, improve coordination, balance, and body control, and build overall strength and self-esteem there is only one place to go this summer.... the emPowered Obstacle Barn!

AGES 6-12 YEARS OLD*

WEEKLY CAMPS- MONDAY-FRIDAY 10AM-1PM

DATES TBD

WHAT TO EXPECT:
- 1+ hour of obstacle coaching and strength training
- 45 minutes of course work (running a full or partial ninja obstacle course)
- Time for lunch (provide your own. FOR THE SAFETY OF EVERYONE, PLEASE NO FOOD CONTAINING NUTS!!!)
- A daily special lesson (i.e. hidden sugars in drinks, heart health, etc)

$300 for the first child, $275 for siblings attending the same session
​
Don't miss out on the fun! Register Today!
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emPower Training Systems
276 Granite Run Dr, Lancaster, PA 17601


(717) 300-0543
​M-Th: 5am - 8pm
Friday: 5am - 5pm
Saturday: 7am - 10:30am

​Privacy Policy
  • Home
  • About
    • Our Team
    • Testimonials
    • Blog
  • Personal & Group Training
    • Personal Training
    • Group Training Classes >
      • Class Schedule
      • Sparta
      • emPOWERed FIT
      • emPOWERed LEAN
      • emPowered RYDE (Cycling)
    • emPower Online Training
    • Personal & Group Training Pricing
  • emPowered Obstacle Barn
    • Obstacle Course Race (OCR) Training
    • Hours of Operation
    • Kids Programs >
      • Autism Fitness through Ninja Training
      • Private Events & Ninja Birthday Parties
    • OCR Events >
      • emPowered OCR at Clipper Magazine Stadium
  • Nutrition
    • Recipes
  • Contact
  • Faith RXD
  • Core Workouts