emPowered Kids
6-Week Classes
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Our program gets kids excited about exercise, teaching them skills they can use to sustain their physical health throughout their lives. More importantly, our classes offer a fun way to strengthen one's physical and mental well-being, build friendships and improve self-esteem. Learning proper techniques, kids gain strength, mobility, balance and coordination! Next session starts January 10, 2025 Ages 6-10 Fridays 5:30-6:15 pm Sessions run successively - as soon as one 6-week session ends, the next will begin Classes and workouts will be constantly changing so kids can participate in on-going sessions without repeating the same workouts! Cost: $150 per child |
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Homeschool PE
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At emPower, we strive to create an environment that not only fosters athletic performance but helps to create a lifestyle of active and healthy community members!
emPower’s program will feature a variety of activities for all age groups including obstacle course racing, personal fitness, health coaching, and much more! It includes feedback from the coaches and a fun day! Activity units are broken down into 4-week sessions, and each session will conclude with a day of ‘testing’ and a fun day of games to show off the children’s new skills!
Groups, times, and pricing:
NEXT SESSION BEGINS JANUARY 17th!
Fridays 11am-12pm
Classes will meet 1x per week committing to a semester of 3 months (billed monthly - $65 per month)
If you have a group/Co-op of 8 or more interested, we will work with you to create a special package and time.
FAMILY DEKA
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This is the same as our traditional DEKA class but with options and weights for the kids! We encourage you to workout together and show them what healthy habits look like!
Cost: $15 per FAMILY (one flat rate) / FREE for emPower clients! Ages 10+ Friday nights: 6:30-7:30pm |
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*ALL CHILDREN IN ATTENDANCE MUST HAVE A SIGNED WAIVER FROM PARENT/GUARDIAN.
*ALL CHILDREN IN ATTENDANCE MUST HAVE A SIGNED WAIVER FROM PARENT/GUARDIAN.