emPower Training Systems - Lancaster, PA - Personal Training and Fitness Coaching
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emPowered Phys ed

Below is information on our Physical Education program including syllabus/curriculum, days, times, and cost!

We know many of you have multiple children who would be in different time slots. The Barn is set up where we have a lobby area with homework desk, wi-fi, TV, air hockey and activities. We encourage you to make use of this (i.e. have one child work on schoolwork while one takes class, then switch!). 
Home
About
Our Team 
Testimonials
​Contact
Personal Training
Scheduling
​Group Classes
Nutrition
Recipes
emPower Training Systems
276 Granite Run Dr, Lancaster, PA 17601


(717) 300-0543
​M-Th: 5am - 8pm
Friday: 5am - 5pm
Saturday: 7am - 10:30am

​Privacy Policy
  • Home
  • About
    • Our Team
    • Testimonials
    • Blog
  • Personal & Group Training
    • Personal Training
    • Group Training Classes >
      • Class Schedule
      • Sparta
      • emPOWERed FIT
      • emPOWERed LEAN
      • emPowered RYDE (Cycling)
    • emPower Online Training
    • Personal & Group Training Pricing
  • emPowered Obstacle Barn
    • Obstacle Course Race (OCR) Training
    • Hours of Operation
    • Kids Programs >
      • Autism Fitness through Ninja Training
      • Private Events & Ninja Birthday Parties
    • OCR Events >
      • emPowered OCR at Clipper Magazine Stadium
  • Nutrition
    • Recipes
  • Contact
  • Faith RXD
  • Core Workouts