emPower, rooted in Lancaster, Pennsylvania, is improving lives throughout our region through weight loss and body composition change. At emPower we strive to provide you with more than just personal training, we deliver the ultimate fitness coaching experience to assist you in reaching your goals.
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Summer Ninja Camp!
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Do your kids dream of being the next American Ninja Warrior?!
Did you know this year is the first time they are starting an American Ninja Warrior Junior show?!
If your child loves the show and wants to learn how to do the obstacles, improve coordination, balance, and body control, and build overall strength and self-esteem there is only one place to go this summer. emPower Training Systems! Where we have the only instructor in Lancaster that has competed on ANW!
FOR ALL THE DETAILS CLICK BELOW!
Did you know this year is the first time they are starting an American Ninja Warrior Junior show?!
If your child loves the show and wants to learn how to do the obstacles, improve coordination, balance, and body control, and build overall strength and self-esteem there is only one place to go this summer. emPower Training Systems! Where we have the only instructor in Lancaster that has competed on ANW!
FOR ALL THE DETAILS CLICK BELOW!
PERSONAL TRAINING
While we offer several services including group exercise and special programs, emPower specializes in small group personal training! To find out more about why we are continually voted the BEST OF LANCASTER in personal training click below!
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We currently offer a variety of class sessions for you to attend! Click below to read more about what we offer and how including these classes in your week will boost your health and fitness level!
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