emPower Training Systems - Lancaster, PA - Personal Training and Fitness Coaching
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emPower 5K  05/30/15
Registration begins at 7:45 AM / Race begins at 9:00 AM

"LIKE" our 5K EVENT on FACEBOOK!
ON-LINE REGISTRATION LINK
MAIL-IN REGISTRATION FORM
OUR RACE WILL BENEFIT
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Our first 5K is scheduled for Saturday, May 30th. Registration begins at 7:45 AM. The race begins at 9 AM. 

Location/Registration: Starts at emPower Training Systems, 276 Granite Run Drive, Lancaster, PA 17601. Registration/number pickup at emPower Training Systems beginning at 7:45 AM Race Day. Starts and Finishes at emPower Training Systems in Lancaster.  

Cash Awards: $50 MASTERS for male & female. Top (3) male and female: $100, $75, $50. 

THANK YOU EMPOWER 5K SPONSORS!!


Sprinter Level : $1000

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Runner Level: $500

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Jogger Level: $250

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Warm-Up Level: $100

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Home
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Our Team 
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Personal Training
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Nutrition
Recipes
emPower Training Systems
276 Granite Run Dr, Lancaster, PA 17601


(717) 300-0543
​
THE FOLLOWING HOURS ARE FOR GRANITE RUN ONLY
​M-Th: 5am - 8pm
Friday: 5am - 5pm
Saturday: 7am - 10:30am

​Privacy Policy
  • Home
  • About
    • Our Team
    • Testimonials
    • Blog
  • Personal & Group Training
    • Personal Training
    • Group Training Classes >
      • Class Schedule
      • Sparta
      • emPOWERed FIT
      • emPOWERed LEAN
      • emPowered RYDE (Cycling)
    • emPower Online Training
    • Personal & Group Training Pricing
  • Autism Fitness through Ninja Training
  • emPowered Obstacle Barn
    • Obstacle Course Race (OCR) Training
    • Hours of Operation
    • Homeschool PE
    • Kids Programs >
      • Private Events & Ninja Birthday Parties
  • Nutrition
    • Recipes
  • Contact
  • Faith RXD
  • Core Workouts
  • Lancaster Fitness Festival
    • emPowered OCR at Clipper Magazine Stadium
    • Coach Josh