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Home
About
Our Team
Testimonials
Blog
Personal & Group Training
Personal Training
Group Training Classes
>
Class Schedule
Sparta
emPOWERed FIT
emPOWERed LEAN
emPowered RYDE (Cycling)
emPower Online Training
Personal & Group Training Pricing
Autism Fitness through Ninja Training
Kids Programs
Private Events & Ninja Birthday Parties
Lancaster Fitness Festival
emPowered OCR at Clipper Magazine Stadium
Coach Josh
Empowered Fitness Ministry
Core Workouts
Nutrition
Recipes
Contact