emPower Training Systems - Lancaster, PA - Personal Training and Fitness Coaching
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Looking for a place to celebrate a special occasion or just a dinner out, but don't want to jeopardize all the hard work you have been doing at emPower?  


We have you covered! Local restaurants have partnered with emPower to offer clients healthy, "emPower-approved" meals that will compliment your efforts and provide nutrition to boost your next workout! These local restaurants have put a kettlebell icon next to each "emPower-approved" meal on their menu.  Now you can dine out without fretting about the decision of what to eat!  Try out your favorite places and let us know what you think!

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Fireside Tavern (Strasburg, PA) "The Fireside Tavern is tucked away among the wonderful splendors of Lancaster County. It offers great food, wonderful service, a cozy tavern, casual dining areas and banquet facilities. Every room in the Fireside Tavern offers beautiful views of the serene Lancaster county farmland."

 

Home
About
Our Team 
Testimonials
​Contact
Personal Training
Scheduling
​Group Classes
Nutrition
Recipes
emPower Training Systems
276 Granite Run Dr, Lancaster, PA 17601


(717) 300-0543
​
THE FOLLOWING HOURS ARE FOR GRANITE RUN ONLY
​M-Th: 5am - 8pm
Friday: 5am - 5pm
Saturday: 7am - 10:30am

​Privacy Policy
  • Home
  • About
    • Our Team
    • Testimonials
    • Blog
  • Personal & Group Training
    • Personal Training
    • Group Training Classes >
      • Class Schedule
      • Sparta
      • emPOWERed FIT
      • emPOWERed LEAN
      • emPowered RYDE (Cycling)
    • emPower Online Training
    • Personal & Group Training Pricing
  • Autism Fitness through Ninja Training
  • emPowered Obstacle Barn
    • Obstacle Course Race (OCR) Training
    • Hours of Operation
    • Homeschool PE
    • Kids Programs >
      • Private Events & Ninja Birthday Parties
  • Nutrition
    • Recipes
  • Contact
  • Faith RXD
  • Core Workouts
  • Lancaster Fitness Festival
    • emPowered OCR at Clipper Magazine Stadium
    • Coach Josh