emPower Training Systems - Lancaster, PA - Personal Training and Fitness Coaching
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open gym

emPower currently offers an Open Gym option for $50 to anyone who has personal trained with us at some point.

Additionally, we are now offering Ninja/Obstacle Open Gym for anyone who has participated in our Little Ninjas class or OCR Team!

Little Ninjas - Access to our Ninja Course/Obstacles for 1 family (same household) and access to all of our Group Exercise classes for Parents/Guardians! Just $50/Month!

OCR Team - Open Gym is included with OCR Team membership. If you are a former OCR participant you may register for traditional Open Gym.

To sign up for an Open Gym membership contact Coach Josh

OPEN GYM IS ONLY OFFERED TO THOSE WHO HAVE TRAINED UNDER OUR DIRECT GUIDANCE. We do this to ensure safety, consistency, and availability of equipment.  If you are interested in an Open Gym membership but have not trained with us set up a personal training session today!
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emPower Training Systems
276 Granite Run Dr, Lancaster, PA 17601


(717) 300-0543
​
THE FOLLOWING HOURS ARE FOR GRANITE RUN ONLY
​M-Th: 5am - 8pm
Friday: 5am - 5pm
Saturday: 7am - 10:30am

​Privacy Policy
  • Home
  • About
    • Our Team
    • Testimonials
    • Blog
  • Personal & Group Training
    • Personal Training
    • Group Training Classes >
      • Class Schedule
      • Sparta
      • emPOWERed FIT
      • emPOWERed LEAN
      • emPowered RYDE (Cycling)
    • emPower Online Training
    • Personal & Group Training Pricing
  • Autism Fitness through Ninja Training
  • emPowered Obstacle Barn
    • Obstacle Course Race (OCR) Training
    • Hours of Operation
    • Homeschool PE
    • Kids Programs >
      • Private Events & Ninja Birthday Parties
  • Nutrition
    • Recipes
  • Contact
  • Faith RXD
  • Core Workouts
  • Lancaster Fitness Festival
    • emPowered OCR at Clipper Magazine Stadium
    • Coach Josh