emPower Training Systems - Lancaster, PA - Personal Training and Fitness Coaching
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    • Obstacle Course Race (OCR) Training
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      • Autism Fitness through Ninja Training
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      • emPowered OCR at Clipper Magazine Stadium
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In 2019 we began not only fielding a team of athletes for OCR events, but hosting our own!

Beginning with the emPowered OCR at Clipper Magazine Stadium, then a pandemic-induced hiatus in 2020, we came roaring back with 3 amazing events in 2021.

Not only do we put on events, but each one is unique and combines the best of other brands, with some local flair, and some things we know you wished the other guys would do! You don't want to miss our events.

(See the drop-down in the navigation for upcoming event details)

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About
Our Team 
Testimonials
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Personal Training
Scheduling
​Group Classes
Nutrition
Recipes
emPower Training Systems
276 Granite Run Dr, Lancaster, PA 17601


(717) 300-0543
​M-Th: 5am - 8pm
Friday: 5am - 5pm
Saturday: 7am - 10:30am

​Privacy Policy
  • Home
  • About
    • Our Team
    • Testimonials
    • Blog
  • Personal & Group Training
    • Personal Training
    • Group Training Classes >
      • Class Schedule
      • Sparta
      • emPOWERed FIT
      • emPOWERed LEAN
      • emPowered RYDE (Cycling)
    • emPower Online Training
    • Personal & Group Training Pricing
  • emPowered Obstacle Barn
    • Obstacle Course Race (OCR) Training
    • Hours of Operation
    • Little Ninjas >
      • Autism Fitness through Ninja Training
      • Private Events & Ninja Birthday Parties
    • OCR Events >
      • emPowered OCR at Clipper Magazine Stadium
  • Nutrition
    • Recipes
  • Contact
  • Faith RXD
  • Core Workouts