emPower Training Systems - Lancaster, PA - Personal Training and Fitness Coaching
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  • Lancaster Fitness Festival
    • emPowered OCR at Clipper Magazine Stadium
    • Coach Josh
  • Empowered Fitness Ministry
  • Core Workouts
  • Nutrition
    • Recipes
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In 2019 we began not only fielding a team of athletes for OCR events, but hosting our own!

Beginning with the emPowered OCR at Clipper Magazine Stadium, then a pandemic-induced hiatus in 2020, we came roaring back with 3 amazing events in 2021, and grew through 2022. In 2023 we will host the largest event we've ever held, the Lancaster Fitness Festival!

Not only do we put on events, but each one is unique and combines the best of other brands, with some local flair, and some things we know you wished the other guys would do! You don't want to miss our events.

(See the drop-down in the navigation for upcoming event details)

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About
Our Team 
Testimonials
​Contact
Personal Training
Scheduling
​Group Classes
Nutrition
Recipes
emPower Training Systems
276 Granite Run Dr, Lancaster, PA 17601


(717) 300-0543
​
THE FOLLOWING HOURS ARE FOR GRANITE RUN ONLY
​M-Th: 5am - 8pm
Friday: 5am - 8pm
Saturday: 7am - 10:30am
​Sunday: 7am - 8am

​Privacy Policy
  • Home
  • About
    • Our Team
    • Testimonials
    • Blog
  • Personal & Group Training
    • Personal Training
    • Group Training Classes >
      • Class Schedule
      • Sparta
      • emPOWERed FIT
      • emPOWERed LEAN
      • emPowered RYDE (Cycling)
    • emPower Online Training
    • Personal & Group Training Pricing
  • Autism Fitness through Ninja Training
  • Kids Programs
    • Private Events & Ninja Birthday Parties
  • Lancaster Fitness Festival
    • emPowered OCR at Clipper Magazine Stadium
    • Coach Josh
  • Empowered Fitness Ministry
  • Core Workouts
  • Nutrition
    • Recipes
  • Contact