1/21/16 - THE KICKOFF!


​2/4/16 - Fitness That Fits You!


2/18/16 - Making Healthy Nutrition Habits Stick!


3/3/16 - Stress and Your Body!
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3/17/16 Fit on a Budget
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​4/7/16 - The Skinny on Weight Loss
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emPower Training Systems
276 Granite Run Dr, Lancaster, PA 17601

(717) 300-0543
​THE FOLLOWING HOURS ARE FOR GRANITE RUN ONLY
​M-Th: 5am - 8pm
Friday: 5am - 5pm
Saturday: 7am - 10:30am

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