emPower Training Systems - Lancaster, PA - Personal Training and Fitness Coaching
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Join the Ryde Tribe today and experience the revolutionary RealRyder bikes! The RealRyder bikes move 22 degrees left and right to enhance mobility and remove the unnatural stresses that are experienced on a stationary bike. Move through all three planes of motion and get a full body workout!


emPowered RYDE

RYDE IS NOW A PART OF GROUP EXERCISE!
For just $99/mo you can take ALL of emPower's classes at BOTH locations!
10 class punch card just $120
Single class drop in rate $15


$99 enrollment fee for all monthly and punch card members (includes myzone HR monitor strap)
$50 unlimited group exercise and open gym* add-on (both locations) (normally $99)
ENROLL AT OUR FRONT DESK (276 Granite Run Drive)
Home
About
Our Team 
Testimonials
​Contact
Personal Training
Scheduling
​Group Classes
Nutrition
Recipes
emPower Training Systems
276 Granite Run Dr, Lancaster, PA 17601


(717) 300-0543
​
THE FOLLOWING HOURS ARE FOR GRANITE RUN ONLY
​M-Th: 5am - 8pm
Friday: 5am - 5pm
Saturday: 7am - 10:30am

​Privacy Policy
  • Home
  • About
    • Our Team
    • Testimonials
    • Blog
  • Personal & Group Training
    • Personal Training
    • Group Training Classes >
      • Class Schedule
      • Sparta
      • emPOWERed FIT
      • emPOWERed LEAN
      • emPowered RYDE (Cycling)
    • emPower Online Training
    • Personal & Group Training Pricing
  • Autism Fitness through Ninja Training
  • emPowered Obstacle Barn
    • Obstacle Course Race (OCR) Training
    • Hours of Operation
    • Homeschool PE
    • Kids Programs >
      • Private Events & Ninja Birthday Parties
  • Nutrition
    • Recipes
  • Contact
  • Faith RXD
  • Core Workouts
  • Lancaster Fitness Festival
    • emPowered OCR at Clipper Magazine Stadium
    • Coach Josh