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​Lose weight and enjoy the process with Fat Loss Academy!
Your curriculum is based off of the Four Pillars of Fat Loss: Fuel, Move, Renew, and Mindset Muscle.
​Unlock your true Fat Loss potential!
Fit for Life is a program designed to increase quality of life for mature adults. Improve balance, stability, flexibility and body composition along with an increase in strength.

Personal Training sessions will take place on Monday, Wednesday, and Friday from 12 - 12:45pm.
(A minimum of 2 sessions per week is required)

Program Cost: $540 or $180/month
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Returning Spring 2017...​
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emPower Training Systems
276 Granite Run Dr, Lancaster, PA 17601

(717) 300-0543
​M-Th: 5am - 8pm
Friday: 5am - 5pm
Saturday: 7am - 10:30am

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