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276 Granite Run Dr, Lancaster, PA 17601

(717) 300-0543
M-Th: 5am - 8pm
Friday: 5am - 5pm
Saturday: 6am - 10:30am

Home
emPower Online Training
About
Personal Training
Team Training
Pricing
Skinny Jeans
Little Ninjas
- Summer Ninja Camps!
- Ninja Birthday Parties
Obstacle Course Race (OCR) Training
Client Resources
Contact
Open Gym
Healthways/Tivity
emPowered OCR at Clipper Magazine Stadium
GSK
OCR-19 Virtual Race

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