Ninja Summer Camp!
Do your kids dream of being the next American Ninja Warrior?!
If your child loves the show and wants to learn how to do the obstacles, improve coordination, balance, and body control, and build overall strength and self-esteem there is only one place to go this summer. emPower Training Systems!
Where we have the only instructor in Lancaster that has competed on ANW and Competed in the OCR (Obstacle Course Racing) World Championships!
(Check out Coach Josh HERE!)
AGES 6-12 YEARS OLD*
*GROUPS WILL BE SPLIT BY AGE GROUP (6-9 &10-12)
WEEKLY CAMPS- MONDAY-FRIDAY
10AM-1PM
*IMPORTANT - day 1 will be split into 2 groups, 9am-12pm & 12pm-3pm. You will be notified with your first day time the week before camp begins. Please see the letter from Coach Josh (below) for all the details*
JUNE 29-July 3
JULY 13-18
Additional sessions TBD
WHAT TO EXPECT:
- 1+ hour of obstacle coaching and strength training
- 45 minutes of course work (running a full or partial ninja obstacle course)
- Time for lunch (provide your own - FOR THE SAFETY OF EVERYONE, PLEASE NO FOOD CONTAINING NUTS!!!)
- A daily special lesson (i.e. hidden sugars in drinks, etc)
COST = $250 PER CHILD PER WEEK LONG SESSION (10% DISCOUNT FOR CHILDREN OF THE SAME HOUSEHOLD)
SPACE IS LIMITED SO REGISTER TODAY!
(Click the button below! Scroll down to view all available sessions)
*GROUPS WILL BE SPLIT BY AGE GROUP (6-9 &10-12)
WEEKLY CAMPS- MONDAY-FRIDAY
10AM-1PM
*IMPORTANT - day 1 will be split into 2 groups, 9am-12pm & 12pm-3pm. You will be notified with your first day time the week before camp begins. Please see the letter from Coach Josh (below) for all the details*
JUNE 29-July 3
JULY 13-18
Additional sessions TBD
WHAT TO EXPECT:
- 1+ hour of obstacle coaching and strength training
- 45 minutes of course work (running a full or partial ninja obstacle course)
- Time for lunch (provide your own - FOR THE SAFETY OF EVERYONE, PLEASE NO FOOD CONTAINING NUTS!!!)
- A daily special lesson (i.e. hidden sugars in drinks, etc)
COST = $250 PER CHILD PER WEEK LONG SESSION (10% DISCOUNT FOR CHILDREN OF THE SAME HOUSEHOLD)
SPACE IS LIMITED SO REGISTER TODAY!
(Click the button below! Scroll down to view all available sessions)
Hello Ninja families!
I hope this email finds you well. I am sure you are all wondering what this summer is going to bring for us and what activities your kids will be able to partake in. As a parent with 2 young kids at home 24/7 right now I realize it is as important for you as it is for them!
So here's what I can tell you regarding our Little Ninjas program - with Lancaster expected to move to the Yellow phase of reopening on June 5th, we ARE planning to run summer camps this year! In order to be fully prepared and provide the safest environment for you, your kids, and our staff we have decided to postpone the June 15th session to June 29th. We feel that this is the best course of action rather than rush right into it. All ninjas previously registered for the June 15th session will be transferred to the June 29th or July 13th session (your choice just let us know) and will have priority over any new registrations. Additionally if these sessions fill up we will add more weeks in July. Anyone who was registered for the June 15th session may transfer to any of these other sessions as well. Those sessions are TBD. In the event that our county would go backwards to the Red and we have to cancel summer camp sessions, rest assured that you will be able to defer your registration or get a full refund. Just ask (and please be nice... it isn't our call )
Safety of all involved is our #1 priority. We will follow CDC guidelines whenever possible. Our sessions will be limited, we will be checking temperatures via foreheads, anyone who enters will be required to wash their hands/use hand sanitizer upon entering and spectators will be required to wear masks. With that being said, we will not be requiring our ninjas or coaches to wear masks. With a degree in Exercise Science and a whole lot of real world experience I can tell you that I strongly feel this is a safety issue. High levels of physical activity and exertion require an increased oxygen intake. Cloth face masks in particular restrict airflow. Given the hot summer temperatures and the high level activity I strongly advise against it. However, the decision is ultimately up to each parent. I know not everyone will agree with this. I understand that and encourage you to do what is best for you and your family.
As a parent I also realize that many of you may want to stay and observe. With 20 kids and 2 coaches it would not be possible to keep us under 25 people. Therefore, we will be implementing a change for the first day of each week of camp. We will schedule 10 kids from 9-12 and the other 10 from 12-3. (no break for lunch this day so eat before/after. 1st session parents please do not be late for pick-up and 2nd session parents please wait with your ninjas in the car until we call you in) This will allow 1 parent/guardian to stay with each child the entire time on the first day. After that all 20 (or less) kids will come from 10-1 and parents/guardians will be allowed to stay and view from outside (we have garage doors on either end of the emPowered Obstacle Barn and they will be open unless inclement weather prohibits it.)
I am looking forward to seeing all of your kiddos back in action. It's been fun seeing some of them keep up with it on social media and we are going to knock their socks off with our new location when we return! We have so much fun new stuff... I can't wait! See you all soon.
For more information, to register, and for added camp dates please visit our website at https://www.empowertrainingsystems.com/summer-ninja-camps.html
If you have any further questions please reach out to me directly at march.josh@gmail.com or (717) 330-0226
Coach Josh