Videos from emPower's Top Trainers
Coach Patrick takes us through the steps of proper "Sumo-Deadlift" form!
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emPower Training Systems
276 Granite Run Dr, Lancaster, PA 17601 (717) 300-0543 THE FOLLOWING HOURS ARE FOR GRANITE RUN ONLY M-Th: 5am - 8pm Friday: 5am - 8pm Saturday: 7am - 10:30am Sunday: 7am - 8am Privacy Policy |