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Videos from emPower's Top Trainers

Coach Patrick takes us through the steps of proper "Sumo-Deadlift" form!

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Home
emPower Online Training
About
Personal Training
Team Training
Pricing
Skinny Jeans
Little Ninjas
- Summer Ninja Camps!
- Ninja Birthday Parties
Obstacle Course Race (OCR) Training
Client Resources
Contact
Open Gym
Healthways/Tivity
emPowered OCR at Clipper Magazine Stadium
GSK
OCR-19 Virtual Race

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