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Videos from emPower's Top Trainers

Coach Patrick takes us through the steps of proper "Sumo-Deadlift" form!

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Home
About
Personal Training
Group Classes
Pricing
Ninja/Obstacle Training
Client Resources
Contact
Open Gym
30 Day Jump Start Trial
emPOWERed LIFT
Healthways/Tivity
emPowered OCR at Clipper Magazine Stadium
Lancaster Wellness Challenge

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