Client Resources
SchedulingemPower uses Mindbody to allow you the greatest flexibility in scheduling your training sessions. You set the schedule that is best for you and you may change it any time up to 24 hours prior to your session!
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Trainer VideosemPower has THE BEST team of fitness coaches on the east coast! Click here to learn even more from these fitness gurus!
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RecipesWe know that one of the hardest parts about eating right is just finding healthy recipes we enjoy... so we have compiled some awesome choices for you! Check it out.
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